Thoughts on coaches as “motivators”

There can be so many different factors that affect intelligibility. It’s a combination of  incorrect pronunciation of words, rhythm, intonation, volume, word stress ….

So how do we “measure out” corrections when we have limited hours with clients and so much we all want to achieve? Give too many, too quickly, too soon, too forcefully, and it’s easy to overwhelm and discourage.

Our clients are often busy people with careers and families. They’re also, often, successful, hard-working and tired. Though we think that age brings patience, often successful people are proud and confident of their achievements. High achievers can also get discouraged in a new endeavour that demands changes to entrenched habits tied into their identity.

We need to be mindful and ready to adapt to their needs. Less can be more.

And we need to model and motivate.

We want them to look forward to these “extracurricular” studies. We want to motivate them to practise wherever they can, with whatever time they have. In some ways, as demanding as learning new communication skills can be, our classes and their individual practice can be a beautiful refuge from the pressures of workplace and family.

We need to make their classes joyful and uplifting. More than just informative or instructive, we need to energize and encourage.

Whether we’re working with groups or coaching individuals, our exuberance should be infectious and our support –– unambiguous.

Everyone can learn … everyone. If we can help them to be patient and forgiving of themselves. If we can inspire them to adopt realistic expectations. A plateau precedes progress. And the most minuscule improvement is a step forward and deserves celebration.

If we can be coaches and motivators, we can work with a recipe that will fuel the success of our clients.

Your thoughts are most welcome.

Don’t forget to check out this week’s One-Minute Words 

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More thoughts on how to practise better and improve faster

In last week’s post Thoughts on how to practise better and improve faster, I talked about the importance of working in small chunks of time on a regular basis and about how we don’t even have to practise out loud. When we can clearly visualize until we feel muscle movements and, in the case of accent modification, also hear the sounds we’d like to create, we can improve.

I talk a lot about practising and listening with full attention. But what does that mean exactly?

Well the first thing, of course, is working without distractions. So for the ten minutes (more or less)  that you commit to practise –– no email, no text messages, no Facebook, LinkedIn, Twitter, Instagram –– just you and your lesson.

Listen carefully to the instructions you’ve been given. Listen to the sound you want to recreate. Try to listen without using your native language as a point of reference. Just listen.

Now, let’s take just one frequently problematic vowel as an example: the English /i/ as it silver. (Please note that I used the English Phonetic Alphabet (EPA), not the International Phonetic Alphabet (IPA). If you want more information on the EPA, read my 2017 blog An Easier Way to Learn English Vowels with its accompanying YouTube video.)

So, whenever you say “bit,” it sounds like “beat.” You try to say “fit,” but it sounds like “feet.” I could have also used the opposite Ey/ (as in green) vowel as an example, but I want to keep this simple.

First imagine the parts of your tongue that need to move.

Close your eyes and focus on your tongue and your lips. Your mouth is a little open. Visualize and feel the tip of your tongue resting behind your bottom teeth. Visualize and feel the rest of your tongue resting on the bottom of your mouth, just inside your bottom side teeth, not quite touching. Your jaw is still. Your lips are still.

Now imagine there’s a string in the front of your tongue behind the tip. The string lifts your tongue very gently, just the tiniest bit. Isolate this movement of the front of your tongue, without the tip of your tip, in your mind. Make it very tiny. You may also imagine that the centre of your tongue is attached to the dent in your upper lip. Imagine lifting the centre of your lip and pulling the centre of your tongue with it. Just a little. Just a little.

Next, practise doing this same movement slowly for real.  The tip of the tongue remains behind the bottom front teeth. The sides of the tongue don’t move. Only the front of the tongue rolls or lifts up the tiniest bit. Try rolling the centre of the tongue by itself. Then try lifting it with the dent in your upper lip.

Now listen to the sound of the vowel and imagine saying it as you lift the front of the tongue every so slightly, still letting the tip and the sides of the tongue be still.

Finally, say the exercise quietly – the vowel alone, then with the associated words. Don’t worry about the other vowels or the consonants that you may not be able to reproduce accurately for now. Just focus on the vowel /i/ as in silver.

And there you have it:

• Set aside small manageable bits of time
• Remove distractions.
• Focus on correcting one thing at a time.
• Drop preconceptions. Listen to sounds as if you were a baby in your mother’s womb, as if you’re hearing them for the first time.
• Fill your imagination with the task at hand. Work in your mind first.
• Work very slowly and isolate movements.
• Do this for five minutes … or ten minutes … or fifteen minutes if you can find the time. But find the time every day to practise in this way.
• And don’t give up.

I guarantee you’ll make changes you never thought you could.

And before you know it, those changes will be noticed by friends, family, patients, customers and colleagues.

I’d love to hear your thoughts, your experiences or your questions.

To listen to two Canadian accents presenting a new English word or expression every week, check out One-Minute Words on The Canadian Pronunciation Coach YouTube Channel.

Thoughts on how to practise better and improve faster

I often find that students have a misconception about practice: that it takes long hours of steady practice to improve. If they don’t have that kind of time, they give up altogether.

But it’s not about long hours of steady practice. It’s about steadfastness with practice over a long time. It’s about not giving up. It’s about finding little chunks of time for as little as five minutes or at most 15 minutes throughout the day, every week, and working with full attention.

It’s about countering every negative thought that says “I’m too busy. I can’t do this. I’ll never get it.” with a thought that says “I seize little fragments of time for me alone. I can do this. I will get it.”

No private place to put on your headphones, listen to the lesson and practise your homework?

• How about finding 10 minutes in the bathroom?
• How about 10 minutes in bed before you turn off the light?
• How about 10 minutes in the morning before you get out of bed?
• How about getting out of your workplace for a 10-minute walk at lunchtime?
• How about a quiet 10-minute escape to the stairwell once or twice during the day?
• How about 10 minutes in their darkened bedroom as soon as the kids fall asleep?

Heck, you don’t even need to practise out loud.

There’s a therapy and exercise method called the Feldenkrais technique (the origins are unimportant) that’s all about gentle movement and directed attention, in which we’re often told to visualize rather than do a particular movement. Extraordinarily, we can achieve the same positive results. In fact brain studies have clearly shown, for a long time now, that thoughts produce the same mental instructions as actions. Visualization is being used to enhance performance, reduce stress, increase motivation, self-confidence, efficiency. It can even help the paralytic learn to move limbs and machinery with the help of electrodes and computers.

Can you choose to find time on your own for just a few minutes each day to suspend judgment, listen intently and practise attentively before your mind starts to wander and your muscles start to weaken?

It’s a strangely simple technique with a huge reward: less stress and faster improvement.

What’s holding you back?

What techniques have you found to maintain a steady practice?

Don’t forget to check out the latest word-of-the week at One-Minute Words on The Canadian Pronunciation Coach YouTube channel https://www.youtube.com/watch?v=PqJIW9b8ceo&list=UUtLnMIqmYW9uRCi_Kx48AaQ

Thoughts on “Identity” and Accent Modification

The other day there was a client in one of my group classes who made the most interesting observation. This person was, as are most of my clients, a very advanced speaker of ESL. She had been in English-speaking countries for the last ten years and was picking up the sounds of vowels and consonants very quickly. But finding the “music” of English was particularly challenging: the idea of linking consonants and vowels from syllable to syllable to find a flowing rhythm, and changing pitch to find melodies that express meaning more readily.  There was also some resistance to what I call “short-form” English, the spoken expressions that we native English speakers use all the time but which have almost nothing to do with written English (e.g., wanna, gonna, gotta, hafta).

There were two issues that came up, both equally important.

The first was political. In my client’s native country, there are two large populations with different languages. When speaking the language of the majority population with the accent of the majority population, her own community judged her harshly. They wanted and expected a more guttural sound in keeping with the native language of her community.

In learning to speak the English language, she had absorbed the “shame” of her community’s judgment – the implication that speaking a language other than your own with the accent of the native speaker was, perhaps the gentle word is, a “sellout.”

The second,  which I’ve sometimes heard from other clients, was that she felt that by imitating our “short-form” spoken English, using expressions like “wanna,” “gotta,” “gonna,” etc., she was just being “fake.”

These are interesting and sensitive challenges. When she recognized that there was “shame” involved in making changes to her accent, she felt a great sense of relief and freedom. And yet the general sense that absorbing the “music” of English to sound more like a native speaker could cause her to lose her identify was a different story.  This part was not about the intensity of shame, but more about the fear of losing a part of yourself, your roots.

So the question is “Do we really lose our identity when we choose, consciously or unconsciously, to incorporate the sounds of the vernacular of our adopted country?” Must identity be tied to accent or is identity something internal – something felt – a deep love of one’s native country,  native culture.

I would really love to hear from speakers of English as a Second Language on this.

Meanwhile, check out the Canadian Pronunciation Coach YouTube channel at One-Minute Words for the web series One-Minute Words and other videos on pronunciation.